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Hi. I'm Chris.

  • After 30 years, it's more of a trot than a run, but I'm still putting one foot in front of the other. My goal is to train for and complete the Triple Trail Challenge in Utah this summer. Notice I said compLete, not compete. I'm into stress relievers, not stress inducers. Join me! Do something - anything - where you live and let's support one another. Goals are good. Now, go! (But read first... please.)

Thanks for reading!


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08/07/2009

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I will soooo be sending you both positive thoughts tomorrow morning! GO CHRISY GO!!!! I can't wait to hear a full report when you're done. And I'm really praying it stays dry for you. You can do this! Supermodel can too! You both rock it!!!!

I am sending you good thoughts! You should be on the course running right now; hope everything is going well for you guys. Looking forward to a great race report. :)
Tara

Wow by the looks of that video, that is INTENSE and looks totally beautiful. I want to do it next year. I havent' done a trail race. Let us know how it went. Hope the weather held out for you and that it was worth it for the jacket!!!!

Chris you totally tore up the trail today! (It tore us up a little too...) You definately comPeted! Congratulations on your time. One down, two to go. Park City half, here we come...

What a fantastic BLOG! Thanks for checking out mine, I have enjoyed yours a lot...except that you don't blog enough! Maybe when your kids are back to school?? Anyway, you are so funny and such a TOUGH girl...well, you and Supermodel. Hope your steeplechase was fun, I had a great time watching the video. Gorgeous countryside.
Please post details of the run as soon as possible!
Fun meeting you,
Meg

Can't wait to hear how you did! I was thinking about you....

Wow by the looks of that video, that is INTENSE and looks totally beautiful. I want to do it next year. I havent' done a trail race. Let us know how it went. Hope the weather held out for you and that it was worth it for the jacket!!!!

She knew she must keep calm.!

Everything can be taken from a man but one thing; the freedom to choose his attitude in any given set of circumstances.

You changes sound great! Good luck to everyone in the election(s).

race begins at 8:00 AM and Supermodel and I are as prepared as possible considering our schedules, kids, pets, houses, and lives. The weather forecast has caused as to scramble a bit. We had planned to run in temps in the 70s and 80s, but a storm has moved in and the projected low tomorrow is 39 with a high of 60 later in the day. We'll need to dress for temps in the 40s and 50s, and be prepared to run in rain.

I called Supermodel as soon as I saw the forecast this morning...

ME: Hey. I just checked the weather. Forget the tank tops, we're gonna need long sleeves and gloves.

SUPERMODEL: Great.

80s, but a storm has moved in and the projected low tomorrow is 39 with a high of 60 later

Sounds good!

Supermodel's pretty out there; run,run,run got muddy and fit :D

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The top of the head huge yellow moon, is flowing the ray, smudges evenly in the dark cover woods. are many we to think will not forget for a lifetime the matter, in the day which we will never forget.

What a fantastic blog!! I loved how detailed each of the entries were. They were well balanced - fun and informative - and the pictures were great too.

Supermodel and I are falling apart. She's battling IT band syndrome on both legs now, and a lateral ankle-lower-calf-thing. We don't know what to call it. The way she describes her pain, it sounds like a tendon to me. Neither one of us are doctors... but we could be if we wanted to.

I continue to deal with chronic knee pain, but that isn't the problem right now. It's my foot. I'm worried I have the beginnings of a stress fracture. I hate to even type it. Maybe I don't. I don't know.

Supermodel has already left town for the 4th of July weekend. We're leaving tomorrow and will be in Arizona for a week. We've agreed to take care of ourselves and pow-wow when we return, hopefully having benefited from a little cross-training and a break if necessary.

I've been able to run through the foot pain so far, but today I've chosen to forego my speed workout. I'm supposed to run 15 miles on Saturday and I'd rather save myself for the endurance run. The endurance run in the hot desert. I'm a little worried. I haven't had an opportunity to acclimate to the heat this summer because we've had so much rain. The morning temps have been pleasant.

Please keep a good thought for our various pains. If anyone knows what Supermodel's lateral ankle-lower-calf-thing could be, let us know. My foot pain seems to be on the top of a metatarsal, but I'm not noticing swelling, which typically accompanies a stress fracture. Again, if anyone has any ideas, I would appreciate it.

It is very necessary to the beginning of the warm-up, my suggestion is to pop music, or small-scale chamber music and so, do not come up can not wait to listen to their favorite rock and heavy metal, or the volume is turned up to a lot of listening to, such as Symphony of Destiny a class of large-scale classical music.

Moreover, regardless of headphones in what state is the so-called pot headphones or listen to, my advice is do not leave their ears, the ears to appreciate him a little bit of subtle changes and progress.

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